Put the spelt to soak in water for a couple of hours.
Clean the vegetables and cut it in squares. Place in a large pot with two tablespoons of oil and fry gently for about ten minutes.
Add a quart and a half of vegetable broth with pearl barley and crushed the tomatoes
with a fork. Add salt
and cook until vegetables and barley are very soft.
Serve with a drizzle of olive oil
and a good sprinkling of black pepper. In compliance with
Articles 9 and 14, first paragraph, letter a) of the EU Regulation nr.
1169/2011 of 25 October 2011, will indicate the information relating to
the product as per the label affixed on the packaging, from the
PRODUCED IN ITALY. Distributed by Bioitalia Distribution srl - Sarno (Salerno) - Italy
The certifications of the food distributed by Bioitalia Distribution srl can be downloaded from this web address https://www.bioitalia.it/it/certificazioni.html#
Ingredients: Organic pearled spelt
It may contain traces of peanuts, nuts, fruit with shell and allergens derived from them